I like to use Splenda. It has less than 1 carb per teaspoon. I prefer this over honey. Honey when used gives me the jitters. I know no sweetener is preferred, but I have found splenda to very helpful with my kids who I have taken all sugar away and they are going threw deprived periods. I can make the forbidden brownies and such with no sugar. I even came up with a great peanut butter cookie recipe using no flour and with the splenda. Infact, I have the local health food store selling them. if interested in splenda, check it out at http://sucralose.com Trish On Mon, 3 Jan 2000 19:45:45 -0800 Ken Stuart <[log in to unmask]> writes: > On Mon, 3 Jan 2000 01:00:22 MST, Dori Zook <[log in to unmask]> > wrote: > > >P.S. Yes, the sweetner is low-carb! It has, if I'm not mistaken, > 5g carb > >for one teaspoon (which would sweeten a LOT) and has a low glycemic > index. > > Since sugar is only 4g carb for one teaspoon, it can't be very > low-carb :-) > > > -- > Cheers, > > Ken > [log in to unmask]