At 12:48 PM 4/29/98 EDT, you wrote:
>i've heard of juice fasting and would like to try it for a weekend to
>start and long later on
>juist one thing - i havent found any recipes or recomendations or
>anything, only references, not specifics - ie: how to start, what juices
>are good and a how to break a juice fast
>any ideas? any links on the web? books? people i can email for this
This is the best article I've come across on fasting.
You'll find lots of information about fasting here
Also, be sure to check out a person's journal of a 40-day fast. I searched
high and low and found this obscure link.
This inspired me to write a journal of my upcoming 7-day fast. This week
I'm drinking carrot/cucumber juice and eating some pineapple, grapefruit,
apples, and pears, and drinking kombucha tea and taking occasional barley
green powder. I will post the journal on the list after I've completed my fast.
If you ever decide on doing a fast, please post your experiences!