Ryan Cormney <[log in to unmask]>:
>-I'm no longer a vegan raw foodist, actually been eating a little of
>everything trying to find what works for my body, I lost way to much weight
>and actually did have an amino acid deficiency, tis true, I guess I
>couldn't get everything from a plant source or I didn't have the right sources.

Tom:
Just curious - was your amino acid deficiency diagnosed by an MD or other
health professional?  Did you have what is referred to as protein-
energy malnutrition, or other protein deficiency?

Good luck with your diet, and enjoy Ecuador/Galapagos!

Tom Billings