below is an ad for a new raw vegan recipe book. Read no further if an
ad offends you, or if the matter is not of interest. :-)

I am posting this for the author, who used to be on this list.

PS questions re: the book should be e-mailed to the author, and not
e-mailed to me, or posted to the list.

Tom Billings
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>>From: [log in to unmask] <=== e-mail address of the book author
>>Message-ID: <[log in to unmask]>
>>Date: Thu, 1 Apr 1999 16:24:32 EST
>>Subject: The Raw Gourmet Book Debut



Announcing the all-raw, all-new, all-color book:
The Raw Gourmet, Simple Recipes for Living Well,
(Alive Books) by Nomi Shannon (c1999):

Filled with source information and recipes for all occasions from simple
to gourmet, this complete book is all the novice or experienced raw
fooder or vegan will ever need on their kitchen bookshelf. The flavors
of raw cuisine will bring your taste buds to attention with recipes like
apple pie, yam pie, nori rolls, stuffed mushrooms, spinach mousse, many
vegetable and salad recipes plus dressings, soups, dips, entrees and
more. The Raw Gourmet goes giant steps further than anything else you
have read in showing how to prepare food for ourselves and our loved
ones in less time than conventional cooking with flame.

To order The Raw Gourmet and take advantage of not 1 but 2 free offers
go to: http://www.rawgourmet.com Act NOW and receive "The Little Book of
Raw Soups" absolutely free with each order of The Raw Gourmet! When you
log on to The Raw Gourmet site (http://www.rawgourmet.com) you will also
have an opportunity to sign up for an absolutely FREE 7 part course:
each course includes a free recipe.

This absolutely free seven part course reveals to you the secrets of the
living food approach to wellness. Each brief, easy to understand class
includes a free recipe. Classes include: The Skinny on Fat, Food
Combining and more.. Recipes include: apple sorbet, French dressing, and
more! Receive a class every few days at your email address.

---”Foods that are fun and foods that heal were once thought of as
incompatible. Within these pages lives a tapestry of delectable,
healthful recipes.. Nomi’s heart, as well as the experience that she
gained here at the Hippocrates Health Institute, really come through in
this easy to follow, step-by-step book for better living.”-- From the
foreword by Brian Clement,
author of Living Foods for Optimum Heath, and director of Hippocrates Health
Institute.