http://home.unicomp.net/~lschiele/hdiet.htm

                     The Hallelujah Diet

                           by Rev. George H. Malkmus

               People often ask me "What do you eat?" Here is my answer:

BREAKFAST: One tablespoon of BARLEYGREEN* powder either dry and let it
dissolve in my mouth or in a couple of ounces of distilled water at room
temperature. That is usually all I have until noon! If I do get hungry,
then I may eat a piece of fresh juicy fruit later in the morning. Cooked
food is an absolute no-no as my body is in a cleansing mode until about
noon each day. (It is vitally important to me that the BARLEYGREEN powder
I use comes from AMERICAN IMAGE MARKETING and that it contains kelp.
There are other companies that have tried to imitate this product, but
they are not processed the same way. I have tried other products, but
they do not give the same results. Nor do the BARLEYGREEN caplets.)

LUNCH: One tablespoon of BARLEYGREEN* powder, as at breakfast. Sometimes
I stir my BARLEYGREEN into 8 to 12 ounces of freshly extracted carrot
juice**, which I find especially delicious and extremely nutritious. At
least a half hour after the BARLEYGREEN, I prefer an all-raw fruit lunch.
A banana, apple, dates, etc. Organic is always best when available.
(Sometimes I have a vegetable salad for lunch instead of the fruit.) It
is important that this be an all raw meal!

SUPPER: One tablespoon of BARLEYGREEN* powder either dry or in a couple
ounces of distilled water or in carrot juice. Carrot juice must be
freshly extracted, never canned, bottled or frozen. Then, at least 30
minutes after the BARLEYGREEN, I eat a large green vegetable salad of
leaf lettuce (never head lettuce), broccoli, cauliflower, celery,
carrots, etc. This is usually followed by some cooked food (baked potato,
baked sweet potato, brown rice, steamed vegetables, etc.) Later in the
evening I often have a glass or two of organic apple juice or a piece of
juicy fruit. (My diet consists of approximately 83 percent raw food, and
13 percent cooked food.)

*The reason I supplement my diet with BARLEYGREEN is that our food today
is being grown for the most part on very deficient soils that often lack
all the nutrients my body needs for building new, strong, healthy, vital,
vibrant cells. BARLEYGREEN is grown organically and contains the widest
spectrum of nutrients available today from a single source that I am
aware of. It is also loaded with enzymes. I consider it the single, most
important food I put into my body each day and always consume at least 3
tablespoons of it a day. Another AIM product we find very beneficial is
Herbal Fiberblend, for added fiber, preventative maintenance of the colon
and insurance against parasitic infestations. I take one tablespoon a day
and Rhonda takes two tablespoons.

**The second-most important thing I put into my body each day is freshly
extracted carrot juice made from large California juicing carrots in a
Champion Juicer. I try to drink at least 16 to 24 ounces each day. When I
had my colon cancer 18 years ago, I consumed 32 to 64 ounces of carrot
juice each day. If I had a serious physical problem today I would consume
up to eight 8-ounce glasses of carrot juice each day in addition to my
three to four tablespoons of BARLEYGREEN. The reason BARLEYGREEN and
carrot juice is so important to me is:

   1. Cooked food has practically no nutritional value.
   2. A large percentage of the nutrients in raw food are lost in the
digestion process, with only 1 to 33 % of nutrients reaching cell level,
depending on the health of the digestive system.
   3. When vegetable juices or BARLEYGREEN is consumed, up to 92% of the
nutrients reach cell level.
   4. This is because the pulp has been removed and thus no digestion is
necessary. Raw vegetable juices are the fastest way to nourish the cells
and rebuild the body.

In addition to this diet they have found that excersize is very
important. They walk for about an hour each morning.

NOTE: Life Source is not associated with Hallelujah Acres, we provide
this information herebecause it is helping so many people get well. This
diet and much more information can be found intheir book God's way to
Ultimate Health.