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Subject:
Blood work PS
From:
Nieft / Secola <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Sat, 12 Dec 1998 23:14:35 -1000
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text/plain
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The 91, 93, and 95 were all raw years with a high % of fruit and sporadic
RAF. 11/98 is (for me) a couple pounds of cooked rare fatty meat/day, often
several oz of raw marrow, some fruit, some salad). Melisa eats more fruit,
about a pound of cooked meat/day, some salad, and lots of steamed veggies,
including sweet potato). FWIW.

Cheers,
Kirt

Secola  /\  Nieft
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