My traditional oriental medicine doctor told me I have too much Dampness
so I need to avoid cold and raw foods. Could anyone with experiance with
oriental medicine ( Roberta? ) comment on this. I try to eat mostly raw
food. Is there another way to deal with Dampness.

For those not informed about oriental medicine Dampness is related to
what some people on the list refer to as Mucus. I don't need a towel.

Frank.