In a message dated 97-04-20 13:17:22 EDT, you write:

<<
 Actually, I eat and enjoy raw yams from time to time, too. Recently, I've
 been eating some raw beets  also and have enjoyed those as well, last
 night, in fact, with dulse and avocado.

 david --

Thank you--What's the transit time usually run with the beets?  (how long
'til rojo pee & scat?)

Does your bod give an effective stop sign when the beets are mixed with the d
& a?

Bo7b