Jeff Ross wrote:
>I never suffered any of the evils you (Tom Billings) mention after almost
>30 years of fruitarian diet!

Jo sez:
Thirty years is a decent span of time so I assume there were periods of
transition. Would you be able to outline how your diet changed from your
cooked days up to the present and more specifically describe what you eat
typically nowadays?

What kind of training regimen do you practise? Thanx.