One thing I have noticed by eating more raw, is that my abdomen flattened.
I didn't realize how puffed out it was till after it went down, I don't know why
this happened either, but my gut felt better (more feeling)

> From: Sheila Shea <[log in to unmask]>
> I feel that I have had weak 'digestive fires' and my mission now is to
> understand what builds the fires. I understand that the chronic
> constipation since infancy weakened the GI tract and the stagnation
>created  a breeding ground for bacteria and fungus and hence a higher rate of
> infection and dead fire because nothing was moving.