no but that certainly is a good question.  I myself do not crave nuts
and
seeds--they are much too dry (10% water) while meat is 75% and produce
80-95%.
I just don't like dry food that makes me thirsty, and floods the cells
with
400 times more starch than a potatoe! when I ate nuts, I got nutty.
I do know about the fruits though--it was berries they ate the most,
and
berries are the lowesst in carbohydrate, which is what I want (keeping
insulin down, and thus cravings and fatigue down)
-=========================================================================
Date:         Wed, 10 May 2000 14:27:17 -0700
From:         "karen kellock Ph.D." <[log in to unmask]>
Subject:      Re: Dangers (was Re: Licorice)

very interesting...food for thought.  only eating instincto changes
the buds
to suit the needs?
maybe better than a fast?