I would like to comment on the question.

>We need to eat meat as one of the many different protein (with protein I
>refer to all foods high in protein like nut, avos, seeds, meat, seafood,
>insects etc. if there is an other expression for this in the list let me
>know I have not deciphered all acronyms).

There is no other expression for this on this list, but I find that term
inappropriate. As I have remarked in a earlier post, olive have less protein
than bananas, and avocados have less protein than artichoke and cauliflower.

>The closer proteins are to our own genetic makeup the higher the risk of
>miss digested proteins or amino acid chains to fool the immune system
>opening the door for health problems including cancer.

I don't know much about the connection between protein and cancer, but at least
as far as other aspects of health are concerned, one of the most "dangerous"
proteins is wheat protein, which is obviously far from our genetic makeup.

In addition, there are many other causes of cancer, like exposure to chemicals,
lack of antioxidants, lack of fibre, etc.

Other remark: do lions have a high incidence of cancer? Same question for
hunter-gathere populations?

>Overeating raw meat might even be more dangerous than eating moderate
>cooked meat because molecules are bigger (breaking down of proteins during
>cooking) and hence may be even similar to our own protein.

But aged meat is pre-digested. And the largest molecules are not absorbed (I
think).

>The article has a list of about 20 symptoms for protein over load including
>loss of no luscious phase eating protein, wild game smelling like beast of
>prey , stiffness, fast growing finger nails, more body hair, callosity,
>weight loss, ...... tumors, bleedings.

I don't see what's wrong with having fast growing finger nails. On the contrary,
if finger nails stop growing, then probably something's wrong (in my opinion).

I haven't noticed any weight loss or bleedings or other effects, although my
consumption of animal food has been around 33% (by calories) these last 6
months.

JL