In a message dated 97-07-09 05:17:46 EDT, [log in to unmask] (Jean-Louis Tu)
writes:
<< The menu
> plan, which you seem to never have seen (please tell me!)
I just had a very quick look at it. Rather complicated! (a lot of boxes,
arrows...)
Bob:
Here's a summary I made of it awhile ago that's been very helpful for me
(posted inside kitchen cabinet:
July 14, 1996 BURGER'S FLOW CHART SUMMARY
NOON--water, fruits, then vegetables/melons, then oily foods (pollen,
olives, coconut, avocado, carob), then animal protein, then salt (if disgust)
or sweets (honey, dried fruits, dates) if "needed", then herbs.
EVENING--water, then proteins & oily foods (followed perhaps by herbs &
CASSIA), then vegetables, then herbs (if first food was animal protein), or
melons, then fruits (if first food was NOT animal protein), then herbs (or
sweets if "needed").
Also,
Also, from Deb orah, Here's a list of
November 12, 1996
BODY'S RESPONSES
A--Aggressiveness--1, 2, 4, 6
B--Excessive weight loss--1, 3, 13, 9, 5, 13, 14, 15
C--Muscle cramps (including intestinal?--usually followed by diarrhea)--6,
4, 5, 3, 2, 8, 14, 16
D--Decreased appetite--1, 2, 3, 10, 11, 15, 4, 12
E--Dry mouth--17 (eg, the alliesthetic stop with nuts is the "sawdust stop"
-- decreased salivation), 16, 9, 14, 19,
F--Bulimia--1, 6, 7, 9, 15, 16, 20
G--Caries--1 (causing bacteria & immune system to become over-active), 13,
17, 14, 4 (to draw out toxins), 16
H--Greasy skin, hair--7, 21
I--Constipation--7, 6, 10, 11, 4, 18, 23
J--Tremor, shivering--6, 13, 4, 5, 3, 2, 8, 14, 16
K--Fatty tissue accumulation--10 (stored in fat cells rather than released),
21, 9, 11, 4
L--Depression--1, 14, 16, 13, 4, 8, 16
M--Continuous diarrhea--7, 10, 5, 16, 22
N--Inflammatory pain--1, 2 (especially exotic fruits -- switch to vegies,
especially root vegies, onion/garlic/leek family, herbs -- probably best to
tolerate the pain to hasten detox but if inconvenient, can consciously
over-ride the process by switching to vegies)
O--Tiredness--1, 3, 6, 10, 5
P--Chronic coldness ("cookers" may have chronically elevated body
temperature to enable constant elimination of Malliard Molecules)--1, 20, 8,
13, 14 (sugar has a cooling effect on the body), 4
Q--Varicose veins (often disappear in 2 weeks following Instinctive
Nutrition)--??
R--Infections--1, 20, 7, 17, 19, 4, 16
S--Insomnia--6, 13, 4
T--Difficult digestion--2, 10, 9, 16, 3
U--Brittle nails (white spots may indicate gall bladder problem -- flat
nails become curved on I.N.)--17
V--No pleasure while eating--1, 2, 3, 9, 15, 4
W--Dandruff--7, 17, 2, 16, 9, 1, 6, 7, 10, 15, 11, 4
X--Pale colored urine?--2, 13
Y--Dizziness--1, 6, 13, 4
Z--Vomiting (use "dolphin technique" if necessary)--2, 3, 10
AA--Headache--1, 3, 7, 9, 9, 19, 4 OBSERVED LIKELY CAUSES
1--Denatured foods (pesticides, insecticides, etc.) -- use 100% organic
2--Eating beyond the alliesthetic stop (taste change)
3--Eating beyond the disgust stop (immunological stop)
4--Insufficient cassia
5--Excessive cassia (may wanna test carob)
6--Cereal detoxification
7--Milk detox
8--Sugar detox
9--Making exceptions to Instinctive concepts
10--Dangerous toxins being released
11--Cooked foods
12--Eating when instinctive attraction reduced
13--Excessive fruit
14--Sprayed fruits (pesticides, etc.)
15--Eating with your mind
16--Bad combinations (eg, combining protein & honey could be worse than
eating cooked food's cause the digestive enzymes don't work well or at all)
17--Excessive protein
18--Insufficient Tamarind
19--Insufficient water
20--Insufficient choices of foods available
21--Excessive fat (eg, avocado)
22--Insufficient carob (aka St. John's bread)
23--Excessive carob
Based on Guy Claude Burger's info as presented by Ronald Bluhm, PhD, 4/96 at
a San Rafael, CA seminar, transcribed by Bob Wynman with great difficulty
from an audio tape. DR. DEBORAH BOYAR--Is this translation accurate?
difficult from Dr. Bluhm's audio tape.
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