WHY, WHAT, WHEN & HOW WE SHOULD ALWAYS EAT RAW FOODS
Our inherent intelligence is always talking to us. If we feelingly meditate
and pay attention to our inherent intelligence, we will always know
homeostatically, the best foods to eat, when and how much to eat. If we
depend on our "civilized" ideas of how to eat, we will become sick. We should
eat as constructive and beneficial a diet as is possible. We should eat only
natural foods, that we would eat in the wild.  We should eat only fresh,
unprocessed raw foods that are palatable to us and that agree with us, with
all the essential minerals and all the essential nutrients. Every bit of
processing, cooking, hybridizing and pollution, destroys vitamins, enzymes,
minerals, nucleic acids, chlorophyl and damages fats, making them
indigestible. The fatty matter then becomes a local irritant.
[log in to unmask]