>And my ESR was 0 which I'm tickled about since Schmid sees that as an
>indicator of health. Probably a fluke ;)
>
Kirt, what is ESR?

Also, regarding Melissa's cholesterol, I've been researching this a bit in
the hope of helping my Mom who has high cholesterol.  Some supplements to
try in addition to getting a good supply of EFA's are:
- lots of fiber (especially this soluble, high-potency fiber made by
Metagenics and others)
- garlic (unless you believe as Beck does that it's harmful)
- grapefruit pectin
- gugulipids
Hope some of this is helpful.

Janis