Ward and Bob,

I am interested in doing an all fruit juice fast/cleanse for about 2
weeks. Does anyone have any suggestions?  Will this fruit fast do
more harm than good?  Also, should I just fast on pure H2O instead?

I really am craving to complete a fast.  I did a fruit juice fast
about 1 year ago. After this fast I want to be about 75 percent raw
with the bulk of my meal being sunflower sprouts.

The most difficult time for me when fasting is always the morning. I
work 2 jobs and when my co-workers walk through with their bagels and
the like sometimes it is difficult, but I manage to make it.  Any
hints on re-directing my mind & fasting are tremendously appreciated.

Hugs,
Traci