Tom:

> I have seen some technical papers on sprouts, and would say that if you
> are concerned about specific inhibitors in specific types of seeds
(whether legumes, grains, nuts, or other seeds), the only way to get a detailed
> answer is to find the research paper(s) that provide test data on the
> seed(s) of interest. The generalization above by Peary and Peavy
indicates  that soaking removes a substantial amount of many anti-nutritive factors.

I have searched with no success for such research concerning almonds and
sunflower seeds. Have you seen any?

david
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