if it's so loaded with salt. I should be bloating up.  but I'm getting
neader-thinner
every day (though I know it's not paleo).  the reason I'm not bloating
is
glucagon is
the hormone when low carbohydrate--and it releases ALL WATER AND SALT
from the kidneys.  bloat only comes before adaptation, in the
beginning--but
after adaptation,
no bloat just slim.  What a wonderful discovery--for I've always loved
salt.
Thought
I'd introduce a small apple at night--to see if more carbs brings the
bloat
from the
cheese.  If not, I've really found paradise!  Atkins says this diet
brings a
little
potassium deficiency--and to just take Lite salt to correct it--wow!
my
beloved salt
is actually an RX!
----- Original Message -----
From: Robert Ratliff <[log in to unmask]>
To: <[log in to unmask]>
Sent: Saturday, May 20, 2000 7:21 PM
Subject: Re: Human phsyiology, fat, and the brain

> I have to salt my unsalted cheese to get it down.
>
> Best Regards, Robert Ratliff
>
> -----Original Message-----
> From: Raw Food Diet Support List [mailto:[log in to unmask]]On
> Behalf Of Mark Hovila
> Sent: Thursday, May 18, 2000 2:48 AM
> To: [log in to unmask]
> Subject: Re: Human phsyiology, fat, and the brain
>
> Karen,
>
> > than ever before.  After our discussion of late I decided to eat avocado
> > today
> > rather than cheese, just to test it.  Boy!  what a boring day!  Can't
> > believe I
> > was so addicted to avo for twenty years, or what I ever saw in
> them--except
>
> Comparing cheese with avocados is not really a fair comparison, because
> cheese is generally loaded with salt.  Try eating unsalted cheese (if you
> can get it) and see if you still prefer it over plain avos.
>
> Mark
>