How about raw saturated fats. Cooking saturated fats creates many
carcinogens. Moreover vitamin D can be found primarily in Animal products.

Godbless,
Anwar



 Blake Graham wrote:
>
> Treating Multiple Sclerosis with Diet: Fact or Fraud?
> http://www.pcrm.org/health/Preventive_Medicine/multiple_sclerosis.html
> A similar article to this, also by Dr McDougall is available here.
> http://www.drmcdougall.com/science/ms.html
>
> "Patients who limited their saturated fat intake to less than 20 grams a =
> day no longer showed the expected deterioration from the disease."
>
> "Among patients whose saturated fat intake was 17 grams or less daily, =
> the death rate over a 35-year-period was 31 percent-close to normal. The =
> death rate was 21 percent for the patients who kept to that low level of =
> fat consumption and who started the diet within three years of diagnosis =
> of the disease. On the other hand, patients consuming more than 25 grams =
> of saturated fat daily had a death rate of 79 percent over the period of =
> the study; nearly half of those deaths were directly due to MS."
>
> Dr. Swank's Low Fat Diet and Multiple Sclerosis
>
> http://www.drmcdougall.com/Newsletter/nov_dec2.htm
>
> "We found if patients started early, before they had disability, and we =
> placed them on the diet at that point, and they followed the low fat =
> diet very carefully, they had a 95% of a good result--in other words =
> they remain free from further disability. When we compared our patients, =
> those strictly on the diet, the death rate was something like 31%. In =
> all the others who were off the diet, the death rate was about 80% after =
> 35 years. They not only avoided death from MS, but also from heart and =
> other diseases."
>
> Other Articles:
>
> Multiple Sclerosis and Food Hypersensitivities
>
>  http://chetday.com/msandfood.html
>
> The Critical Need for Dietary Research into the Cause and Progression of =
> Multiple Sclerosis
>
>  http://chetday.com/msresearch.html
>
> Nutritional Factors and Multiple Sclerosis
>
>  http://chetday.com/msnutrition.htm
>
> Sunlight Exposure Beneficial In Multiple Sclerosis
>
>  http://www.mercola.com/2000/may/28/sunlight_m_s.htm
>
> Vitamin D For MS Patients
>
> http://www.mercola.com/2001/apr/25/vitamin_d.htm
>