>
>My foods are slowly changing over the year. Currently I like apricots,
>grapes, blueberries and durian (tropical fruit) for my noon meal.
>In the evening I frequently have avocados, macadamia nuts and
>olives (unsalted, unspiced).

I've never had an unsalted olive.  I wish I could get them.

Interesting comments about the digestion of meat.  thanks.

gary