I agree with Stefan. Since fruits have too much sugar, I also ended up with high cholesterol and triglycerides.

Don

Stefan Jöst wrote:

> Robin wrote:
> >How does a frutarian diet work? I've never really understood it from a
> >nutritional perspective or really from a practical perspective either.
>
> You are right. A fruitarian diet does   n o t   work at least not in
> the long term. For some weeks, even some months people experience con-
> siderable improvements of their health because fruits are detoxing.
> Then the time is come to nourish your body again with minerals and
> fat, not only sugar and vitamins. There's the point where fruitarian
> diets fail.
>
> www.beyondveg.com contains a detailed report of Tom Billings who
> wrote about his fruitarian experiences and how they failed despite
> best quality, best ripeness (directly from the tree).
>
> Best instinctive regards,
>
> Stefan