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Subject:	Re: fruit & oatmeal (forward)
From:	Sandy Labedz <[log in to unmask]>
Date:	Wed, 31 Jul 1996 16:24:27 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

Hi Robert!

Yes, everyone should know that rolled, or steel cut oats can not be
considered a raw food (I have seen them recommended in a raw food
"cookbook!), especially since rolled grains are steamed to soften them
sufficiently for rolling flat.

Thanks for your live cereal recipe!

Smiles,

Sandy

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