Liza - thanks for your feedback.

> How about fish oil caps?

he did try those and had trouble with the taste. they are still
sitting in
the fridge...

> Or if you can afford to buy it, or
> hunt it yourself, wild game organ meats or marrow, for the fats?

he won't hunt or eat meat.

> > If there were another way to prepare tempeh in the morning with his
fruit,
> > he would probably try that. it's really the tempeh he's after, not the
> > sauteing.
>
> I must have misunderstood. I thought you had said you felt he was
> too hooked on greasy/fried foods.

well, yes, that's what I think. he still craves french fries. I can
see
it. but *he* says the tempeh keeps his blood sugar stable and doesn't
make him feel heavy or groggy by midmorning.

I put udo oil and flax oil on his food and he doesn't mind that.
Lucia