Dr Sherry Rogers describes food allergies and addictions in detail in
her
book "The E.I. Syndrome". It is well worth reading, especially if you
don
not think that you have food allergies. You can get it from the
following
web site:
http://www.prestigepublishing.com

There is also a book called "Success In The Clean Bedroom" which does
an
excellent job of describing rotational diets. It can be ordered from
the
following web site:
http://www.aehf.com/

Both books come from the aspect of environmental illnesses, but are
great
books to read if you are interested in maintaining optimal health.

Don Jacobs

tomyates wrote:

snip .....

>
> The "rare food rotational diet" was mentioned in one of the replies to
> my post.  Could one of you elucidate for me what that is?  I'm always
> into learning something new.