While we have a requirment for sodium, we do not generally have any
requirment for additional salt.

This is accepted in a mainstream nutrition sense.

Blake


----- Original Message -----
From: "arjen hoekstra" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, November 25, 2001 7:10 AM
Subject: Re: Salt and Apple Cider Vinegar!


> Hi Ron,
>
> I don't think there is anyone who will disagree with
> the idea that the components of salt are vital for the
> survival of all living creatures. The big question is
> if we need to take salt seperately, or that our foods
> naturally contain already enough salt and that taking
> any extra, as an addition to our foods, is going to be
> harmful.
>
> I have been very curious about an answer to this
> question for a long time. I don't think your posts and
> web references are saying anything about this. And
> even if they do: does anyone know if there is any
> reason to believe that the salt issue is different
> when you are a raw foodist?
>
> By the way, I have a hard time regarding the celtic
> seasalt web site as a source that will provide
> objective information, since they need to sell their
> product.
>
> Best regards, Arjen
>
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