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Raw Food Diet Support List <[log in to unmask]>
Date:
Thu, 27 Sep 2001 15:59:32 -0700
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Martha wrote:

> Too much meat eating whether cooked or raw leaves an acidic residue in the
> body leading to tension in the body. The solution is to eat small
> amounts of protein and plenty of fruit and vegetables for the necessary
> alkaline minerals needed to keep the body healthy and relaxed.

I've heard this many times before, but it hasn't been my experience.  When I
eat raw vegan, I feel spacey and/or jumpy after a while.  Adding raw meat
makes me feel much calmer and more grounded (and less hungry!).

Carol

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