Jean-Louis Tu wrote:
> Of course, this doesn't mean that it's *necessary* to eat any cooked
> food, nor even that it's *useful*. However, the practical consequence
> of eating 100% raw is often a restricted diet (unless, of course, you
> regularly go to the forest and eat wild plants ;-) ), and the benefits
> from eating a small quantity of lightly cooked cabbage probably outweigh
> the inconvenience (if any).

Thanks JL... this does make good sense to me as it is the practicality of
eating all raw that is bothering me right now. I can't go to a forest,
and I got rid of my stove, although I could get a hot plate. For now I am
thinking of trying some supplements.

My best, Ellie