>I'm not sure what this all means. I get the same results with dates, with
>and without fat, and am still experimenting a bit. From what I understand
> Aajonus thinks that honey will remove old glycogen and improperly
>assimilated yet stored sugars from storage in the body and the raised
>sugar level is not directly the honey, he says that fats eaten with honey
>provide fats to bind with the poor quality sugars for elimination. He
>also says fat and honey slow digestion of everything and often prevent
>old sugar detox. In others, he says,  this combo provides the protein to
>utilize sugar without the level soaring. He says processed sugars can
>paralyze the pancreas. Fats eaten with sugar provide a buffer that
>mitigates sugar irritation of the pancreas, allowing the pancreas to more
>properly function, that is, creating insulin to facilitate sugars.

>I find this all fascinating but can't figure it out. Any comments?

>My best, Ellie

I find this information remarkable the mixture of honey and raw fish and
it's affect on the metabolism. I wonder if this same effect would obtain
with broiled fish as well? The emphasis it appears to be just with honey
and fats but evidently did not work with the honey/avocado mixture. I would
be interested to see whether or not you would be in ketosis. If you could
take a urine or serum  ketones test at the same time you take your glucose
tolerance or urine glucose test to see if there is any corollation. This
would be a good indicator of some type of fat/glycogen metabolism.  You say
this same effect is with dates eaten with or without fats? How can I get in
touch with Mr.Aajonus?

Sidney Davis, ND