At 07:19 AM 11/26/98 -1000, you wrote:
>>Nieft / Secola wrote:
>>
>>> If I ate a pound of grapes it was seista time a half hour late. Or time for
>>> a couple bananas ;) This wouldn't happen to me previously, even when eating
>>> a lot more fruit, like in Thailand. And, as I said, I was not very
>>> conscious of the pattern until I experienced the contast of ketosis.
>
Dear Kirt,

I had some extra fruit last night, say 3-4 servings that day (Thanksgiving)
as opposed to my usual one or fewer --usually fewer--servings. I broke out
in hives and itched. So, if you are in ketosis, can a sudden intake of fruit
or sugar make you itch?

thanks,

Mary