Roy:
>
> As much as I've learned, and continue to learn, so much from you all, and
> continue to enjoy the communication and support, I'm just getting an excessive
> amount of mail.  So I must say goodbye for the moment.  Thank you all, and
> best of life to you.  Bye for now.

Thank you Roy for your participation on this list, hope that sometime
you can rejoin us in the future.

>
> How do I unsubscribe???

A couple of ways - you can do so via the web by going to:

http://maelstrom.stjohns.edu/archives/raw-food.html

You can do this by email as follows:

UNSUBSCRIPTION:
---------------
To unsubscribe send an e-mail to [log in to unmask] and place
in the body of the e-mail the following text:

                              SIGNOFF RAW-FOOD

Regards,

David
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