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Date: | Sat, 22 Jun 1996 18:10:06 -0400 (EDT) |
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Hello Josef,
> From: Josef Schwartz <[log in to unmask]>>
> Date: Sat, 22 Jun 1996 13:24:45 -0400 (EDT)
> What would be the effects one could expect of a totally liquid vegan diet?
For a short time, it's a good detoxification mean.
But if you think of a long-term diet like this, I think it might become
harmful. First, fruits and veggies contain fiber which is almost totally
eliminated by juicing. I believe our digestive system (intestine, colon) nedds
"solid" food to stimulate their movements. Also, you would surely loose a lot
of valuable nutrients, especially minerals.
Note, I never heard of anyone who tried it for years but my feeling is that it
would not be a good idea.
Pierre.
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