Hi Roy,

Roy P D'Souza, <[log in to unmask]>
> Hello,

> On a web page describing anopsology (AKA instinctive eating) I saw references
> to "casse". (In the context "test your self with casse..."). Would anybody
> happen to know what "casse" is?
>  Thanks much!
>
> Roy

Those texts were written by a french person (from France). Although I'm also
french (from Quebec, Canada), this word has no specific meaning in the
mentioned contexts. The word "casse" means "break" in general context.

Here are the two contexts where I found the word "casse":

1. "Don't forget to test yourself with a bit of casse, if available, once a day
(or any time you need to slow down your body's detoxication reaction). The best
time is in the evening before bed; but always take the casse between meals, not
with other food. In case of diarrhea, test some carob during meals."

2. "Most likely your body is calling for prolonged rest, in the form of an
"instinctual fast". Don't forget your water and your casse, if available. Wait
until an olfactory attraction signals when, and with wich food, to break the
fast."

"My" guess is that it means something that the person used to eat or drink
before trying the anopsology tests. It may be for example cooked carrots or any
juice obtained from cookked foods.

I hope someone will send you a more exact answer.

Pierre Gaumond.       <[log in to unmask]>