> Sandy:
>
> >Do you test your blood sugar when you eat only fruit? Is that how you know
> >that fruit  causes a blood sugar game? Or is their some other way that you
> >know or that fruit affects you?

Kirt:
>
> Ironically I only knew in comparison to ketosis. When I went on an aninal
> foods only diet for several weeks--_then_ I realized what steady blood
> sugar level was. And it was very pleasant compared to  what was happening
> before (always having a bit more fruit to "perk up"). I had no idea that
> was going on until I could compare it with ketosis.

Could you describe a bit more how fruit sugar affected you. Did it give
you mood swings? Did you feel down or physically weak? Did you make a
conscious decision to have some fruit to remedy the situation? How did
it "perk" you up, mentally or physically?

My best, Ellie