by Wataru Aoi, Yuji Naito and Toshikazu Yoshikawa
Nutrition Journal
5 June 2006

Abstract (provisional):
Nutritional supplements containing carbohydrates, proteins, vitamins, and 
minerals have been widely used in the sporting scene corresponding to an 
elevation of recommended daily allowance. In addition, several natural 
factors have also been found to show physiological effects, and some of 
them are considered to be useful for ergogenic aid or for prevention of 
injuries. These foods should be used with backing by clear scientific 
evidence and with an understanding of physiological changes by exercise. 
This article describes functional foods that have been reported to be 
effective for athlete or health promotion up to date with physiological 
changes occurred by exercise.

[ The complete article is available as a provisional PDF. The fully 
formatted PDF and HTML versions are in production. ]

Full paper here:
http://www.nutritionj.com/content/pdf/1475-2891-5-15.pdf

- S.



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