Amadeus:
>I do include some items many don't consider to be paleo.
>But which have been a long time successful food in the stone age
>(un-extracted cereals and legumes)

From what I read your diet consists of vegetables and potatoes
with a lot of seeds, some nuts and a few grains and legumes
+ a little dairy.  With your (near) exclusion of animal foods this
makes your diet basically a natual hygiene version (without the fruits)
of a neolithic diet.  There is nothing wrong with this except for the
fact that you are on a paleo food list insisting that you are eating a
paleo diet.

>For 25 years I've been ordinary omnivore.

To satisfy your scientific curiosity maybe one day
you will try being an extraordinary omnivore and
try a paleo diet.

Peter