Thanks...I do eat lots of olive oil, and fatty meats like lamb, but I
will try to exercise in that way and see what happens

--- "T. Martin" <[log in to unmask]> wrote:
> >Greetings Everyone,
>
>     Hi.
>
>
>
>     I know it's trite, but I think your only
> recourse is to eat more and
> maybe do some strength training. In your diet, try
> eating more
> calorically-dense foods (like nuts, say) that won't
> make you unpleasantly
> full. When exercizing, focus on relatively brief,
> high-intensity activities.
> If you do resistance training, make large muscles
> your priority (i.e. legs,
> buttocks, chest), rather than spending a lot of time
> on, say, bicep curls,
> which aren't going to add much muscle mass.
>

_________________________________________________________
Do You Yahoo!?
Get your free @yahoo.com address at http://mail.yahoo.com