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Subject:	Paleo-exercise
From:	James Smith <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 14 Aug 2002 12:59:09 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

http://pub17.ezboard.com/fanimalabilityanimalability
that Dave mentioned is full of all kinds of paleo style
exercise. Both bodyweight & lifting of iron, rocks,
logs, different carries, throwing, different ways to sprint
(which is definitely a paleo activity). Just post questions
about diet or exercise and you will get polite replies.
BTW I run this forum & try to give & get a s much
paleo conversation going as I can.
Jim

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