----- Original Message -----
From: "Michael Kenny" <[log in to unmask]>

> The
> sausage is not only high in fact which is not necessarily a bad thing but
it
> probably has other fillers such as bread crumbs, etc., same goes for
> hotdogs.

There are recipes on paleofood.com to make your own sausages.  I was just
going over them this morning as I am a BIG sausage lover and made some
homemade sausage patties for breakfast.  I have to double the recipe now as
my two boys *helped* me eat the 6 patties I had made. I was intending to eat
at least 4 and only got 2 of them and had to add a couple eggs to my
breakfast to round it out.

Jaime