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Subject:	Re: canola
From:	Ken Stuart <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sun, 18 Aug 2002 18:18:39 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (19 lines)

On Sun, 18 Aug 2002 19:58:06 -0500, Aileen Keller <[log in to unmask]>
wrote:

>Well now, I didn't think about that, Elisi, thanks.  I've been wanting to
>cook with lard for awhile now but didn't want to purchase the hydrogenated
>stuff.  Recently, I've been purchasing organic non-transfatty acid palm oil
>from Whole Foods.  It looks like regular shortening.  I do like it but I
>would prefer the taste and saturated fat paleoness of lard.

An alternate choice might be coconut oil (which is used by many people who read
this list).


--
Cheers,

Ken
[log in to unmask]

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