Greetings!

> feeling at that point is anything but exhilarating.  And of
> course, after the liver glycogen is gone, muscle must be
> cannibalized to produce the necessary glucose.  This could be
> avoided if one consumed just enough glucose to cover the debt,
> and nothing else -- which may be why some people do better with a
> modified fast including some fruit.

If you wanted to jumpstart a shift to a Paleodiet, could you fast for a
couple of days (with some fruit) and then start following the Paleo regime?
How would the body react to that? Would the results be more dramatic or the
same if you just switched eating lifestyles without fasting?

Just a thought that popped into my head...

Dave