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Subject:
Re: Paleo sleeping patterns
From:
william <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 6 Oct 2008 18:48:33 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (18 lines) 
On time for what?
My diagnosis is the protestant work ethic. We are well trained, but it 
can be broken.

I retired more than 15 years ago, and sleep anytime I feel like it. At 
least 8hours is necessary, but it can be in parts.

William


Keith Thomas wrote:
>
>  Since retiring five years 
> ago I have never used (or needed) an alarm to get up on
> time.
>
>

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