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Subject:
Re: BG control after short, intense activities.
From:
Ron Hoggan <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 24 May 2011 09:32:38 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (9 lines) 
Hi Emiliano,
I have a couple of overlapping suggestions:
1. Try your run without coconut oil. Some of the people I have worked 
with experience a rise in BG from coconut oil.
2. Replace your coconut oil with some very fatty bacon. It isn't paleo, 
but you did say you are paleo (ish) and this would just be experimental.
best wishes,
Ron

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