[log in to unmask] wrote:

> Could this be why many people lose weight easily on a low carb diet -- the
> first time they try it -- but find it becomes more difficult to do it a second
> time (if they gain the weight back) or find that low carb becomes less rapdily
> effective the longer they've been on it?  I know this has been my experience.
> I'm in the losing-it-the-second-time (third-time?) category.


This may be true of low carb dieting, I think it is. This is also true
probably of any diet where you lose weight. So-called "yo yo" dieting
does not work because your body becomes increasingly resistant to losing
weight, and I think this applies to low cal dieting.



--Rihcard