In a message dated 6/20/00 3:09:37 PM CST, [log in to unmask] writes:

<< I have been completely raw for 10 days.  I have tried to follow intstincto
 rules - no cooking freezing, mixing juicing, mashing, etc.  I don't feel
 better or worse, but I lost 9 pounds in seven days.  That could be because I
 am eating raw, but probably because this is turning out to be a starvation
 diet.  I have eaten breakfast all my life, and haven't gotten used to not
 eating it.  I have been eating some type of animal flesh once a day (down
 from 3), in half or less of my usual portions.  Sometimes nothing seems good
 at all, but all the things I can't eat, even on regular paleo smell great.
 I never had that problem on cooked paleo.  Worst of all, I have yet to get a
 definitive, instinctual stop.  I welcome all suggestions...

 >>
sheesh, guy....make it enjoyable!  don't do it if it doesn't feel right.
just my 2 cents.