> Ginny, I think it was you who said that flaxseed oil is too  
> manufactured,
> but when I looked into it, the sources I found indicated that fish  
> oil is
> more manufactured than flaxseed oil. Could you explain please how  
> flaxseed
> oil is more manufactured, if it is?


You're correct about the fish oil; I went and checked my sources as  
well, and molecular distillation seems to be the norm. So that leaves  
me no leg to stand on as far as production. I still have a gut  
reaction that eating a fish is more natural than eating a bunch of  
seeds of a particular kind, and that the Omega 3 in the fish is more  
accessible and requires less conversion. Since I fancy us as  
preferential carnivores with omnivorous dentition and enzymes, I'd  
rather reach for the fish, too.

Very poor science, but it's OK with me.


ginny


All stunts performed without a net!