Lynnet Bannion <[log in to unmask]> wrote:

>I've found the same problem exactly.  My first try was low-carb paleo
>all the way; I lost 30 pounds, then really hit the wall.  No weight came
>off, I was no longer in ketosis, though eating the same diet at about 10%
>carbs, 20% protein, and 70% fat. I was also feeling cold all the time and
>started to lose hair. Finally something inside just said "enough".  I went
>back to eating carbs, selected grains, dairy, even chocolate.

What were your protein and fat sources during low-carbing?

Fredrik