Yeah, I know. But the trouble is that I was finding my food choices very
limited because I cannot tolerate fat; even very lean red meat makes me feel
bilious afterwards.
After a while I started to crave something other than fruit and cafe late.
I think, for me, Rob Bartlett's post on ileo caecal valve problems is right
on the money.
I'll try the recommendations and give a progress report.
Great list.
Thank you all.

Evelyn.


----- Original Message -----
From: "Paleogal" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, April 22, 2003 10:41 PM
Subject: Re: blood typing; highs and lows of paleo eating etc


> It's the soy, rice and sugar....  You were fine with the fruit but not
fine
> with the sugar..... You know what works and what doesn't work.....  Why
the
> allowances?  Oliva
>
> ----- Original Message -----
> From: "Evelyn McWilliams" <[log in to unmask]>
>
> I started to allow sugar to creep back in - and some rice.
> soy milk followed and tofu.
> I am experiencing (LRAP) and a generalised aching sensation in the gut.