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Subject:
Re: Trans Fats, Omega-3 and Water Melon Kernels
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 19 May 2000 11:42:52 -0400
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (13 lines) 
On Fri, 19 May 2000, Amadeus Schmidt wrote:

> So, never cook with or fry with or heat polyunsaturated fats...

It's interesting (to me, anyway) that despite the fact that
almost all commercially available nuts are roasted, which would
presumably damage the PUFAs, epidemiological studies still show a
strong inverse correlation between nut consumption and heart
disease.

Todd Moody
[log in to unmask]

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