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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 9 Jul 1999 11:07:09 -0700
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Beautiful job, will be giving this to friends  and relatives! I already have
one conversion to paleo, a friend named Carol!


>In a nutshell...
>
>1.)
>When you eat carbohydrates (sugars and starches) your body must
>maintain it's blood sugar balance quickly.  Your body produces
>insulin which causes the sugars to quickly be stored as fat.
>

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