>
>In many cases, anemia is due not to an iron-deficient diet, but to a
>deficiency of the factors needed to assimilate it, vitamin B-12 or folic
>acid.  If you regularly eat red meat, it's unlikely that your diet is
>deficient in iron or B-12.  If you eat dark, leafy greens 2 or 3 times a
>week, you're probably getting enough folic acid.
>

Where would a culture like the Inuit have gotten their folic acid? Is it
contained in organ meats?